Chronic Insomnia

Chronic
Insomnia

MeRT Can Help with Chronic Insomnia

For your chronic insomnia, we use a magnetic field to stimulate and balance brain function, guided by sophisticated imaging and diagnostics. It is completely non-invasive and drug-free.

The Effects of Chronic Insomnia on Health

One of the strongest pillars of health is getting enough quality sleep every night. Chronic insomnia has disastrous effects on your health, both mental and physical. The National Institutes of Health (NIH) published a study that said, “sleep disturbance and emotional dysregulation have been identified as etiologic and maintaining factors for a range of psychopathology and separate pieces of literature support their relationships to anxiety, depression, PTSD, and alcohol dependence symptom severity.”

Another study showed that up to 50% of adults have chronic insomnia. This is a staggering statistic, especially when you realize that the type of sleep you get has such a powerful impact on your overall health, quality of life, and longevity.

It can be hard to pinpoint exactly what is causing your chronic insomnia. Lifestyle definitely plays a role, but there are also many medical conditions that can cause insomnia. What makes it even harder is that it can also cause some of the medical conditions we are discussing, creating a “chicken or the egg” situation.

Doctor Julie Kim and her Nurse Practitioner, Kayley Prowse, provide state-of-the-art technology for chronic insomnia to Newport Beach and the surrounding areas. MeRT® stands for Magnetic E (EEG/EKG) Resonance Therapy, and it’s non-invasive and non-pharmaceutical. It’s used to treat dysregulation in the brain by neuromodulating electrical signals and neural pathways. This stimulates and reorganizes brain function, which can help to improve your sleep drastically.

Call Our New Patient Coordinator to Discover More

MeRT Treatment Can Help You to Feel Like Your Old Self Again

Chronic insomnia often has multiple causes. It’s very important to understand why quality sleep is so essential to your health. You may be eating well and exercising, but if you aren’t getting good sleep, this can derail your health and increases your risk of developing chronic disease.

Conditions that Cause or Contribute to Chronic Insomnia

Anxiety
Depression
Post-traumatic stress
Changes in circadian rhythms due to lifestyle/diet or shift work
Post-concussive syndrome
Dementia
Type 2 Diabetes
After-effects of stroke
After-effects of COVID on the brain
Parkinson’s Disease

Restless leg syndrome
Autism
Obesity/weight gain
Lessened ability to cope with stress
Mood disorders
Cognitive issues
Memory problems
Hypertension
High cholesterol
Cardiovascular disease
Colorectal cancer

Many factors can contribute to chronic sleep deprivation. It is essential to know WHY quality sleep is so critical to health, both mental and physical. You can practice other healthy habits, such as eating right and exercising, but a lack of sleep, especially chronically, can derail your efforts to stay healthy. It can weaken your immune system to viruses and bacterial infections, and increase your risk of developing chronic diseases. A study from the NIH elaborates on this further and says:

“Sleep disruptions have substantial adverse short- and long-term health consequences. A literature search was conducted to provide a nonsystematic review of these health consequences (this review was designed to be nonsystematic to better focus on the topics of interest due to the myriad parameters affected by sleep). Sleep disruption is associated with increased activity of the sympathetic nervous system and hypothalamic–pituitary–adrenal axis, metabolic effects, changes in circadian rhythms, and proinflammatory responses. In otherwise healthy adults, short-term consequences of sleep disruption include increased stress responsivity, somatic pain, reduced quality of life, emotional distress and mood disorders, and cognitive, memory, and performance deficits.”

“Long-term consequences of sleep disruption in otherwise healthy individuals include hypertension, dyslipidemia, cardiovascular disease, weight-related issues, metabolic syndrome, type 2 diabetes mellitus, and colorectal cancer. All-cause mortality is also increased in men with sleep disturbances.”

Sleep Cycles and Stages of Sleep

Quality sleep is essential for overall good health. One reason for this is that your brain goes through various sleep cycles throughout the night. If your sleep is interrupted, you will not get all the benefits of a good night’s sleep.

Deep sleep is when your brain repairs, restores, and regenerates itself. Think of sleep as the time your brain is “cleaning house” and getting rid of all the garbage that accumulates throughout the day. If this doesn’t happen, your brain health suffers in other ways, which affects your mental and overall health.

Many research studies have shown the importance of going to sleep by 10:00 pm. Between 10:00 pm and 2:00 am, the brain spends the most time in deep sleep, when the repair is most effective.

In a perfect world, your brain should move through the various sleep cycles every 90 – 110 minutes. Different psychological changes occur throughout each cycle.

Stage 1 is the first cycle of sleep, characterized by very light sleep. You will awaken easily, but your brain activity is slowing down.

In Stage 2, your heart rate slows and your body temperature decreases as the brain waves continue to slow down.

The Importance of Deep Sleep

Deep Sleep occurs in Stage 3. This is the most important cycle for the restoration and repair of the brain and the body, and is when detoxification occurs. During Stage 3, the brain is in the slow, delta wave phase. Human growth hormone is released during this stage and handles cell growth, regeneration, and reproduction.

REM (rapid eye movement) occurs in Stage 4. It’s during this time that you will experience dreaming. Every stage lasts about 5-15 minutes ideally. As stated above, there is less time in REM sleep during the earlier part of the night, which is why it’s beneficial to go to bed by 10:00 pm. From around 2:00 am, and closer to the morning, the opposite happens. The deep sleep stages are shortened, and more time is spent in the dreaming stage.

MeRT Can Help with Chronic Insomnia

Even if you lose a few hours of sleep for several nights in a row, your ability to function during the day can be adversely affected. When chronic insomnia is a problem for you, you might feel as if you are going on a downward spiral, and you will feel much worse.

We see many patients who come to see us who feel broken, and many experience trouble with day-to-day functions. Quality of life and relationships can also be affected.

MeRT (Magnetic e-Resonance Therapy) is an emerging technology that aims to improve brain function and communication. The equipment used is FDA-cleared to treat Major Depressive Disorder and OCD, and is used off-label to treat a wide variety of neurological conditions. For a comprehensive list of which conditions MeRT can help, please click here.

MeRT is a non-invasive and drug-free treatment that has helped thousands of people. This gentle, painless treatment neuromodulates any abnormal or dysfunctional signals in the brain to help the brain heal and modify behavior. Many of our patients have reported that MeRT has been life-changing for them.

We Can Help With Your
Chronic Insomnia

Your brain is unique. No two brains ever function exactly the same. That’s why we customize the MeRT treatment protocol specifically for you. We use a quantitative EEG to identify any dysregulation or decline, and your test results enable us to develop a personalized treatment approach that optimizes your brain function. The treatment protocol uses a magnet to gently stimulate distinct areas of the brain, which can lead to improved communication and functionality.

Please note that if you are also experiencing any of the other conditions that we treat, such as anxiety, depression, or PTSD, MeRT will also help those conditions. One of the first benefits you’ll notice is that you’ll get much better sleep.

The MeRT Process

MeRT evolved from a technology called rTMS (repetitive Transcranial Magnetic Stimulation). However, MeRT is much more customized for each patient based on their brain scans and symptoms.

Studies have shown altered brain wave oscillations in patients suffering from conditions such as Major Depression Disorder (MDD), Autism, Traumatic Brain Injury (TBI), Post-Traumatic Stress Disorder (PTSD), Anxiety, and more. The MeRT treatment protocol uses a magnetic field to balance and stimulate brain function.

Click through these simple 5-Steps in the horizontal menu below…

Talk with our New Patient Coordinator
Initial Analysis
Assessment Period
Full Treatment Program
Final Testing

Talk with our New Patient Coordinator

Our New Patient Coordinator is here to help

Call us and talk with our New Patient Coordinator. She will take the time to answer any questions you have as explain things. You can discuss your specific circumstances and she can explain how it all works.

This consultation is free of charge and there are no obligations to move forward with any further steps.

If you would like to take the next steps to see if you or your loved one may benefit from MeRT, she can schedule a qEEG (brain scan) and a consultation to discuss the results with our clinician.

Call (949) 418-1108

Initial Analysis

Woman getting an EEG as part of her MeRT treatment

The qEEG and Consultation

If you are interested in seeing if MeRT treatment is right for you, we will initially schedule two appointments, both of which last about 45 minutes.

This simply involves a qEEG (quantitative EEG or brain scan), followed by a consultation with our clinician a few days later to see your results before making any decisions about treatment or proceeding with anything further.

For the initial analysis, you will come in for a comprehensive testing appointment. We will gather your new patient paperwork, and then our chief neuro technician will perform a qEEG and EKG to enable us to identify any dysfunction or communication problems in your brain.

Your second appointment usually runs about 45 minutes. During this time, you will meet with one of our clinician s, Kayleigh Prowse or Sheila Stephens, for your consultation. She will discuss your qEEG results, answer any questions you may have and discuss your applicable treatment plan. Dr. Julie Kim, our Medical Director, oversees all treatment for each patient.

Should you decide to proceed with treatment, we will schedule your assessment period.

Assessment Period

Two Weeks of MeRT followed by new testing

The assessment period of treatment lasts two weeks. This assessment period will help you — and us — determine how you are responding to treatment.

You will have your initial qEEG/EKG and then attend treatment sessions for two weeks. The first week will be Monday through Friday, and the second week, Monday through Thursday, nine sessions in total, followed by a repeat qEEG to determine progress and note any changes occurring in your brain.

A typical treatment session takes about 45 minutes. You will sit in a chair while the neuro-technician administers the treatment near the scalp via a hand-held magnet. We deliver gentle magnetic impulses for six to eight seconds each minute. You may feel a slight sensation while the treatment is occurring, but it is not painful or uncomfortable.

Full Treatment Program

Continuing Treatment

Once the assessment period is complete, we will schedule the subsequent two-week treatment periods. Because each treatment period lasts for two weeks, you must be able to stay in Newport Beach or the surrounding area for each 2-week treatment period.

The comparison between the initial and second qEEG/clinical evaluation will often show if you are responding. You may also start to experience changes in the way you are feeling during this time. For some, it takes longer before changes are more obvious. We highly advise a total of six to eight weeks of treatment (which includes the assessment period) for optimal and long-lasting results.

Since each brain is unique, the protocol will be different for each patient as it is based on specific qEEG/EKG data from your brain, and the specific condition being treated. Generally, the results of treatment can last a lifetime, though some people prefer occasional follow-up treatment as needed. But each person is different, and protocols may vary. Your provider will have regularly scheduled follow-up EEGs and meet with you to gauge your progress.

Final Testing

Review of Changes and Improvements

An additional qEEG is performed at the end of treatment to assess and take stock of the benefits and improvements that have occurred as a result of the full treatment protocol.

Please note that results and improvements are based on active and strict observation of our regimens. Results may vary based on the individual users and are not guaranteed. Plus, the results of therapy can vary per individual. In general, the longer the length of MeRT therapy, the longer the changes remain.

Insurance Coverage

We are an in-network provider with TRICARE. If you have TRICARE insurance, it is possible that your policy may provide coverage, depending on your specific situation. Our New Patient Coordinator can discuss this with you in further detail. Please note that TRICARE provides coverage for Depression, Obsessive-Compulsive Disorder, and Migraines only.

For all other insurance, we are considered out of network and cannot file an insurance claim on your behalf. We can, however, provide you with the paperwork at the end of your treatment, which you can submit to your insurance company to see if they may provide you with any reimbursement. Unfortunately, our clinic cannot treat patients with Medicare and Medicaid.

Currently, rTMS is FDA-approved to treat Depression and OCD (Obsessive Compulsive Disorder) and is used off-label to treat other conditions. For non-FDA-approved treatments, it is not likely that insurance will provide reimbursement for our protocols.

Some patients have reported that they have been able to receive some reimbursement for EEGs or clinical evaluations. But this depends on their health coverage. Medicare patients have reported that their coverage provides no reimbursement for MeRT.

We take all major credit cards, including Visa, MasterCard, American Express, and Discover.

Care Credit is also an option to help finance medical expenses. This is a separate company from The Brain Treatment Center in Newport Beach. CareCredit is a credit card that can cover medical expenses and services. They typically offer zero-interest financing for 12 months.

Usually, when you go to the CareCredit website and apply, they will promptly let you know your approval status.

Contact Our New Patient
Coordinator for more Information

It’s normal for patients and their families affected by brain disorders to feel uncertain about treatment options and what is best. MeRT is a treatment protocol that has helped patients restore their brain function, reclaim their lives, and get a whole new lease on life.

Our goal is to help guide you through the process so that you can make an informed decision about whether or not MeRT is the right treatment for you or your child. Our clinicians and technicians are passionate about helping you to heal.

Our New Patient Coordinator is available to answer any questions that you may have about how MeRT can help you specifically. She’ll take the time to listen to your concerns and put your mind at ease. She can also assist in getting you scheduled with the clinic should you decide to move forward with treatment.